The spinach is a vital vegetable in this recipe because it is rich in Vitamin A and Vitamin C, which the body uses to produce oils in the scalp. • 5 Large Carrots, ends trimmed That’s because the dark syrup is a good source of iron. The powder is mixed with water to form a paste and is applied to the hair and scalp for an hour. This bored easily workout uses a combination of no-repeat Pilates, cardio intervals and strength moves in order to thoroughly work the lower body. A drink for the health of your tresses The high amount of Vitamin A in both carrots and tomatoes also increases the capacity of this juice to improve the health and possibly even the growth rate of your tresses. Here are a couple of anecdotal blackstrap molasses hair growth … <